Certified, In-Person Training

Mental Health First Aid is an 8-hour course that teaches you how to help someone who is developing a mental health problem or experiencing a mental health crisis. The training helps you identify, understand, and respond to signs of addictions and mental illnesses.

You will learn:

  • Risk factors and warning signs of mental health problems.

  • Information on depression, anxiety, trauma, psychosis, and addiction disorders.

  •  A 5-step action plan to help someone developing a mental health problem or in crisis.

  •  Where to turn for help — professional, peer, and self-help resources.